03012cam a2200373 4500 1105065215 TxAuBib 20240103120000.0 ||||||s2020||||||||||||||||||||||||und|u 9781705264331 1705264336 18b16bc4-c0d1-42b2-bb00-4b15fb9fc4d5 OverDrive (Reserve ID) 5642648 OverDrive (Product ID) TxAuBib Chapple, Simon. The Sober Survival Guide [Bridges Audiobook] : How to Free Yourself From Alcohol Forever. Tantor Media, Inc., 2020. Format: OverDrive OverDrive MP3 Audiobook, Filesize: 126MB. Format: OverDrive OverDrive Listen, Filesize: 126MB. quit drinking audiobook. addiction recovery. becoming sober. Are you too tired and fed up with the routine of drinking, and want to make a change and improve your life? Or you may simply be curious about how an alcohol-free life might look for you. Could it be better? Happier? Calmer? More peaceful? The Sober Survival Guide is a unique quit-alcohol book and is split into two parts. The first is designed to set you up for success and put you in a place where you can find freedom from alcohol. The first part of the book contains essential information for when you're in the early stages of controlling your drinking. The second part serves as a handbook as you move forward into an alcohol-free life. As you listen, you'll see I've used my own experiences and those of the people I've worked with to help ensure you're ready for the challenges, fears, and questions that will come up in the years after quitting drinking. You'll learn how to handle the work Christmas party without a glass of bubbly in hand, the joys of sober holidays, what to do when you stop drinking but your partner won't, and a whole lot more. This unique quit-alcohol book also shares my own stories and personal accounts that helped me learn (sometimes the hard way). Part memoir, part sober guide, and 100% alcohol-free, The Sober Survival Guide is perfect for anyone looking to free themselves from the grip of alcohol. Biography & Autobiography. Self-Improvement. Nonfiction. Media Type: Audiobook. Importer Version: 2014-01-08.01 Import Date: 2024-01-02 20:00:03. Gerrard, Liam. Grace, Annie. https://excerpts.cdn.overdrive.com/FormatType-425/1219-1/5642648-TheSoberSurvivalGuide.mp3 Excerpt (OverDrive MP3 Audiobook) https://samples.overdrive.com/?crid=18b16bc4-c0d1-42b2-bb00-4b15fb9fc4d5&.epub-sample.overdrive.com Excerpt (OverDrive MP3 Audiobook) https://excerpts.cdn.overdrive.com/FormatType-425/1219-1/5642648-TheSoberSurvivalGuide.mp3 Excerpt (OverDrive Listen) https://samples.overdrive.com/?crid=18b16bc4-c0d1-42b2-bb00-4b15fb9fc4d5&.epub-sample.overdrive.com Excerpt (OverDrive Listen)